Each swimmer should plan on attending the three practices each week, which is the minimum time for an average swimmer in the Tri-State League. Most other teams have three or more practices per week. We will be practicing at the All Seasons Center. 

Practice Schedule

Monday 4:00 - 5:30 pm 
Tuesday 4:00 - 5:30 pm
Thursday 4:00 - 5:30 pm 

2 day - Monday & Thursday

  • This is required for all 8 and under 1st year swimmers.
  • $200 per swimmer
3 day - Monday, Tuesday and Friday OR Tuesday, Wednesday and Thursday
  • Swimmers will need to select one of the 2 options.
  • $300 per swimmer.
5 day
  • This will be restricted to returning swimmers, 9 years or older who are committed to notching up their competitive swimming.
  • The Wednesday and Friday practices will be more advanced technique training.
  • $500 per swimmer.
First Seahawks practice begins Monday, September 17, 2018 for new swimmers and September 24 for returning swimmers.