August 20, 2019, 7:00 PM @ Sioux Center Public Library
Cognitive Behavioral Therapy (CBT) is a psycho-social intervention that aims to improve mental health. Hannah Buteyn of Sioux Center Health will present some information and examples on CBT that they practice at the Behavioral Health Clinic. Learn some ways to keep your mind sharp and your thoughts on the right track!
No registration is needed.
August 23, 2019, 9:30 AM @ Sioux Center Public Library
Parents stop by the library on the first day of school for our annual coffee and treats! Toys will be set out for young children to play with.